Cornucopia Wellness is a nutrition and wellness company dedicated to helping you optimize your health by strongly focusing on food as the solution to your health concerns. It is directed and founded by Marisol Kim, Certified Nutrition Consultant, Educator and Chef.
Marisol has a private practice in San Francisco, where she offers Nutrition Consultation and Educational Workshops on health and cooking.
She specializes in digestive disorders and educates you about how faulty digestion is responsible for a vast array of seemingly unrelated illnesses. Her mission is to restore physical and mental balance by strongly focusing on food as the solution to your health concerns; including supplements, lab testing, and overall lifestyle support as part of the protocol. She invites you to explore and celebrate the flavors of healthy eating; and to create nourishing eating habits as part of your life. She will design a health plan to fit your unique and specific needs.
Photo by Robin Jolin
Set up a Complimentary Nutrition Consultation by email marisolk@yahoo.com or by phone 415-648-4214
- Sweeten Your Life Without Sugar
- Sauerkraut Making Workshop
- Nutrition Education Tours (at Rainbow Grocery)
- Optimal Digestion Workshop
- JerkyGirl!
Sweeten Your Life Without Sugar
A Holistic Approach To Kick the Sugar Habit
This FREE workshop will teach you about:
· How Sugar Impacts The Body
· The Sugar and Mood Connection
· Understanding Cravings and How to Make Better Choices
· A Healing Diet for Candida (Yeast Overgrowth)
· Low-sugar and Sugar-free Snacks: Ideas and Recipes to Sweeten Your Life
*** Enjoy samples of sugar-free and low-sugar snacks! ***
When: Sunday July 18th @ 1pm - 2:15pm
Where: 90 Fourteenth St, San Francisco, CA (next to Chez Spencer Restaurant and around the corner from Rainbow Grocery)
For more info contact Marisol at nourishingevents@gmail.com
Nutrition Education Tours (at Rainbow Grocery)
It's an invitation to explore and enjoy the flavors of healthy eating!
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Learn about key health foods to fit your needs from a nutritionist’s perspective
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Get insight into nutrient-dense and healing foods
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Customize your shopping to find the right foods for you
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Find inspiration in the kitchen! Receive healing recipes that are quick and easy
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Learn about supplements to support your specific needs
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Receive a practical shopping list template
***Sign up for a FREE Initial Nutrition Consultation so you can customize your tour!
Upcoming Tour Dates:
· Sat May 8th @ 11 - 1pm
· Sun May 16th @ 11 - 1pm
· Fri May 21st @ 12:45 – 2:45
· Fri May 28th @ 12:45 – 2:45
Fee: $25
Length of Tour: 2 hrs
Location: Rainbow Grocery 1745 Folsom St. @ 13th St, San Francisco
Space is limited so reserve your space by emailing marisolk@yahoo.com
or call 415-648-4214
Optimal Digestion Workshop:
THE KEY TO OVERALL WELL-BEING
Sponsored by Rainbow Grocery Cooperative Inc. in San Francisco
Fee: FREE
Date: to be announced. If you'd like to be on the mailing list for future workshops,
email us at nourishingevents@gmail.com
Learn the Top 5 Ways to optimizing digestion and the many benefits:
*Increased energy
*Improved mood
*Increased absorption of nutrients
*Strengthen Immune System
*Help with Allergies
*Healthy Bowel Movements
*Lose Weight Effortlessly
This workshop is taught by Marisol Kim, Certified Nutrition Consultant and Chef and
Daniela Freda, Licensed Acupuncturist and Herbalist www.danielafreda.com
Enjoy a free sampling of fermented foods!
Location: 90 Fourteenth Street, San Francisco, CA 94103 (around the corner from Rainbow Grocery and next to Chez Spencer Restaurant http://www.chezspencer.net/)
JerkyGirl!
Photo by Robin Jolin
I am Marisol Kim (AKA JerkyGirl), Certified Nutrition Consultant and Chef.
I started making Grass-fed Organic Beef Jerky three years ago because it's really hard to find.
I didn't want the artificial ingredients, refined sweeteners, preservatives, and the typical
over-salted jerky laden with hormones and antibiotics.
So I started making my own with Prather Ranch beef.
Due to popular demand, I've taken it out of my kitchen and into the streets!
Tender Jerky with Italian Seasonings:
This deliciously tender and nutrient-dense beef jerky is my special creation.
It is a mouth-watering, satisfying, and convenient food made with all organic ingredients.
All that goes into it is Grass-fed Organic Beef, Organic Herbs and Spices, Organic Raisins (as preservative), and Himalayan Crystal Salt.
NEW Flavor: Tender Jerky with Chipotle - Spicy!
To purchase call 415-648-4214 or email marisolk@yahoo.com
You can also find JerkyGirl at the SF Underground Markets. For more info visit http://foragesf.com/market/
Health Benefits of Grass-fed Organic Beef
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It’s good for you!
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It’s
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Enhanced content of Vitamin A and E
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Hormone and Antibiotic-Free
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Sustainable & good for the environment
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Lower in fats that are linked to disease, because they eat their natural diet (grass instead of grains & corn)
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Has more healthy-enhancing fats:
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CLA: help prevent cancer, increases metabolism, decreases the amount of fat in your stomach, helps your immune system
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Omega-3 Fatty Acids: essential for normal growth, prevents coronary artery disease, hypertension, arthritis, cancer, other inflammatory and autoimmune disorders, mood regulation, brain function…and much more!
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I use the best quality beef from Prather Ranch to make jerky:
Prather Ranch Meat Company sells the finest quality, humanely-raised, most flavorful meat products. www.prmeatco.com
About them:
- Born and raised on certified organic pasture
- Never receive antibiotics
- Never receive growth-promoting hormones so their bodies are given more time to mature
- Are fed only certified organic grains and grasses
- Must have unrestricted outdoor access
- Must receive humane treatment
- Never fed any type of animal source protein
- On-site slaughtering facilities (more humane)
To purchase call 415-648-4214 or email marisolk@yahoo.com
You can also find JerkyGirl at the SF Underground Markets. For more info visit http://foragesf.com/market/