Cornucopia Wellness
Food As The Solution To Your Health Concerns 
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 Upcoming Events:


Sweeten Your Life Without Sugar
A Holistic Approach To Kick the Sugar Habit

This FREE workshop will teach you about:

·        How Sugar Impacts The Body

·        The Sugar and Mood Connection

·        Understanding Cravings and How to Make Better Choices

·        A Healing Diet for Candida (Yeast Overgrowth)

·        Low-sugar and Sugar-free Snacks: Ideas and Recipes to Sweeten Your Life

 

***  Enjoy samples of sugar-free and low-sugar snacks!  ***

 

When: Sunday July 18th @ 1pm - 2:15pm

Where: 90 Fourteenth St, San Francisco, CA (next to Chez Spencer Restaurant and around the corner from Rainbow Grocery)

 

For more info contact Marisol at nourishingevents@gmail.com

 

Nutrition Education Tours (at Rainbow Grocery)
         It's an invitation to explore and enjoy the flavors of healthy eating! 

Nutrition Education Tours  

Nutrition Education Tours  

  • Learn about key health foods to fit your needs from a nutritionist’s perspective

  • Get insight into nutrient-dense and healing foods

  • Customize your shopping to find the right foods for you

  • Find inspiration in the kitchen! Receive healing recipes that are quick and easy

  • Learn about supplements to support your specific needs

  • Receive a practical shopping list template

 ***Sign up for a FREE Initial Nutrition Consultation so you can customize your tour!

 

Upcoming Tour Dates:

·        Sat May 8th @ 11 - 1pm

·        Sun May 16th @ 11 - 1pm

·        Fri May 21st @ 12:45 – 2:45

·        Fri May 28th @ 12:45 – 2:45


Fee: $25
Length of Tour: 2 hrs
Location: Rainbow Grocery 1745 Folsom St. @ 13th St, San Francisco

Space is limited so reserve your space by emailing  marisolk@yahoo.com
or call 415-648-4214

  

Optimal Digestion Workshop:
THE KEY TO OVERALL WELL-BEING
Sponsored by Rainbow Grocery Cooperative Inc. in San Francisco

Fee: FREE 

Date: to be announced. If you'd like to be on the mailing list for future workshops,
email us at nourishingevents@gmail.com

Learn the Top 5 Ways to optimizing digestion and the many benefits:

*Increased energy
*Improved mood
*Increased absorption of nutrients
*Strengthen Immune System
*Help with Allergies
*Healthy Bowel Movements
*Lose Weight Effortlessly     

This workshop is taught by Marisol Kim, Certified Nutrition Consultant and Chef and
Daniela Freda, Licensed Acupuncturist and Herbalist www.danielafreda.com  
Enjoy a free sampling of fermented foods!
Location: 90 Fourteenth Street, San Francisco, CA 94103 (around the corner from Rainbow Grocery and next to Chez Spencer Restaurant http://www.chezspencer.net/)

 
JerkyGirl!   

 
Photo by Robin Jolin

I am Marisol Kim (AKA JerkyGirl), Certified Nutrition Consultant and Chef. 

I started making Grass-fed Organic Beef Jerky three years ago because it's really hard to find. 
I didn't want the artificial ingredients, refined sweeteners, preservatives, and the typical
over-salted jerky laden with hormones and antibiotics.
So I started making my own with Prather Ranch beef.
Due to popular demand, I've taken it out of my kitchen and into the streets!

Tender Jerky with Italian Seasonings:
This deliciously tender and nutrient-dense beef jerky is my special creation.
It is a mouth-watering, satisfying, and convenient food made with all organic ingredients.
All that goes into it is Grass-fed Organic Beef, Organic Herbs and Spices, Organic Raisins (as preservative), and Himalayan Crystal Salt. 

NEW Flavor: Tender Jerky with Chipotle - Spicy!

To purchase call 415-648-4214 or email marisolk@yahoo.com 
You can also find JerkyGirl at the SF Underground Markets.  For more info visit http://foragesf.com/market/
 
Health Benefits of Grass-fed Organic Beef  

 

  •  It’s good for you!

  • It’s REAL

  • Nutrient-dense: loaded with minerals and vitamins

  • Enhanced content of Vitamin A and E

  • Hormone and Antibiotic-Free

  • Sustainable & good for the environment

  • Lower in fats that are linked to disease, because they eat their natural diet (grass instead of grains & corn)

  • Has more healthy-enhancing fats:

    • CLA: help prevent cancer, increases metabolism, decreases the amount of fat in your stomach, helps your immune system

    • Omega-3 Fatty Acids: essential for normal growth, prevents coronary artery disease, hypertension, arthritis, cancer, other inflammatory and autoimmune disorders, mood regulation, brain function…and much more!  

 

I use the best quality beef from Prather Ranch to make jerky:
Prather Ranch Meat Company  sells the finest quality, humanely-raised, most flavorful meat products. www.prmeatco.com
About them:   

  • Born and raised on certified organic pasture
  • Never receive antibiotics
  • Never receive growth-promoting hormones so their bodies are given more time to mature
  • Are fed only certified organic grains and grasses
  • Must have unrestricted outdoor access
  • Must receive humane treatment 
  • Never fed any type of animal source protein
  • On-site slaughtering facilities (more humane)

To purchase call 415-648-4214 or email marisolk@yahoo.com 
You can also find JerkyGirl at the SF Underground Markets.  For more info visit http://foragesf.com/market/

 

 

 

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